Sunday, March 14, 2010

Here's the PLAN 2010

HAPPY NEW YEAR! The start of a new year always fills me with nervous energy. A few questions I asked myself on a yearly basis:
What have I achieved in a year? What will the next 12 months bring? Am I making the most of my life and the experiences that come my way?


My life instructions
I abide to these few rules


So, my 2009 New Year was kind of realistic which consist of 3 goals. They were: learn Chinese, start simple exercise and live healthily.

I started learning Chinese characters. I can’t read the Chinese newspaper yet but I could definitely sing out loud my favourite Cantonese songs (mostly by Sammi Cheng).


kyanmay favourite singerAnyone wanna sponsor me to Sammi's concert? =P
 
The exercise routine was religious but it lasted only 6 months. I do go for a fast walk on the treadmill twice a week and alternately I go for Yoga classes. There was a crazy 3 months when I actually went to yoga or Pilates EVERY day.

I manage to keep a routine life without late night sleep by forgoing clubbing. It really does help reduce my eye bag. Occasionally I do visit the dance floor just to have some fun.


kyanmay partyThose were the days...goodbye party!


Well, this year I figured entering the New Year with a list of what I need to change is a real downer. Instead, I’m the stock of what I love and upgrade them (or actually pursue them).

I always love my friends, so I am going to keep in touch with friends not living in front of my face. So, do expect to see “Hi, just thought of you” in your inbox (hopefully soon – my lost phonebook is real turndown).

Other than that, I will learn to swim, cycle and pick up a dance. However, I do enjoy people’s reaction when they find out I can’t swim or cycle after living for 25 years. Be prepared with a lot of self-development.


kyanmay running into the sea
I wanna learn "how to swim"




kyanmay on tandem
I need a tandem because I can't cycle.


The plan is to be busy...busy...busy~!

Monday, March 8, 2010

Weekend Getaway - Skytrex Adventure

Weekend 1: Wag your dog
Weekend 2: Clean your closet,
Weekend 3: Get a jump on your reading list
Weekend 4: What else to do?

I’ve an idea, I’ll show you the ropes challenge.

Located at the serene Botanical Garden in Shah Alam, Julien, the French monkey *ehem* Park Ranger, build this high rope course together with a few helping hands.

Monkey see, monkey do, (and swing along the trees). There are 5 monkeys (including me) and 1 videographer in the clip.
[youtube=http://www.youtube.com/watch?v=twzeWYI-hOQ]


On average, the Big Thrill will take about 1 hour to complete but often the whole activity will take about 3 hours because people get jammed in the midst of completing the task.

For example, Mini Tarzan swing causes blockage because it requires more strength and the correct skill to move to the next canopy. Most of the time you’ll find yourself admiring the green forest while waiting for the task.

Book the earliest schedule to avoid dreadful waiting time.

There are lockers and recycle gloves provided. So, make sure you wear sports shoes and proper trekking attire. If you prefer new gloves, it is available for sale at RM5. You can also rent bottle strap to carry your drink while trekking up high in the sky. 

 

All other gears are provided (harness, pulley, karabiner) and strictly no outside gears are allowed.


Before proceeding to the Big Thrill or Extreme Challenge, all Skytrekers has to go through simple elaborated training at 3-4 meters high on how to use ropes course gears.

No worries, even I did it twice. It shouldn’t be a problem for anyone else except those who are physically challenged or medically unfit. 

 

What? Skytrex Adventure – Monkey see, monkey do, (and swing along the trees). A rope course in the sky makes you swing along the tree and lots of flying fox.

Where? Botanical Garden, Shah Alam
When? You’re ready to get out of the shopping mall. Open only on weekends (booking required). Available on weekdays if you have minimum 25 pax.

How much?
  • Kid’s Challenge RM 30,
  • Big Thrill (Adults/ Beginner) RM 40,
  • Extreme Challenger (More sweat + pumping adrenaline) RM 45
Why? Book a trip of 10 pax for 10 percent off.

What are you waiting for? For more information, log on to Skytrex Adventure website

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